Amanda Stemen May 22, 2020 challenges, coping skills, destress, emotions, fun activities, goal setting, self-care On Things That Have Helped Me While (Mostly) Stuck at Home Amanda Stemen May 22, 2020 challenges, coping skills, destress, emotions, fun activities, goal setting, self-care There’s no right way to handle uncertainty, confusion, frustration, and fear.
Amanda Stemen March 24, 2020 challenges, coping skills, gratitude On Gratitude During Tough Times (Aka Coronavirus Thoughts) Amanda Stemen March 24, 2020 challenges, coping skills, gratitude Life all over the world has changed pretty darn drastically. Almost overnight. In challenging times like these, distressing thoughts and emotions can spread even more rapidly than a virus itself.
Amanda Stemen March 22, 2020 adventure, challenges, creative activities, fun activities, health, meditation, mindfulness, mental health, self-care On Fun Things to Do When Stuck at Home Amanda Stemen March 22, 2020 adventure, challenges, creative activities, fun activities, health, meditation, mindfulness, mental health, self-care Fun things to do while sheltering in place and social distancing during this coronavirus crisis.
